Private studio · Juanita Bay, Kirkland WA · In-person & online
(425) 301-1817 info@naturalathletics.net
1K+
Clients served
10K
Injury-free training hours
300+
Hours of accreditation
13+
Years of experience
PERSONAL TRAINING SERVICES
WHAT WE OFFER
Three ways to train, one method: progressive, individually paced programming grounded in exercise science
01 | In studio
INDIVIDUAL TRAINING
For newcomers and seasoned athletes alike. Each session is designed to progress at a pace suited to your needs and goals.
02 | In studio / on-site
GROUP TRAINING
A more affordable way to experience the benefits of coached training, plus the motivation of a social setting.
03 | Anywhere
VIRTUAL TRAINING
Live coaching through digital platforms — all the benefits of personal training from the comfort of home.
AREAS OF FOCUS
WHAT WE
SPECIALIZE IN
With specialized expertise in health populations, we tailor fitness programs to a wide range of individual needs, abilities, and goals.
01
CORRECTIVE EXERCISE
Help address muscle imbalances and movement patterns to reduce pain and improve function.
02
SENIOR FITNESS
Empowers older adults to improve strength, vitality, and independence while managing or preventing age-related diseases and cognitive decline.
03
GROUP TRAINING
Build strength, endurance, and motivation through personalized instruction, shared goals, and supportive group dynamics.
CERTIFIED · EXPERIENCED · TRUSTED
OUR EXPERTISE
With 13+ years in the industry and over 10,000 hours without a client
injury, Bryan has worked with thousands of people across a broad range of health conditions, ages and fitness levels.
Alongside ACE-PT and NSCA-CSCS certifications, he holds a B.S. in
Psychology with an emphasis on behavioral neuroscience — a deep
grounding in how the body moves and how people build lasting habits.
“Let’s tackle the first step: your brain getting to know your body.”
ACE-PT, NSCA-CSCS
WHY CHOOSE US
WORKOUTS THAT WORK FOR YOU
We believe fitness should be accessible and enjoyable. Our programs challenge you at the right pace, blending signature science-backed methods with functional training for longevity and overall health.
TAILORED
Your goals set the plan. Every program is
built around your body, history and schedule.
FUNCTIONAL
Strength that carries into daily life —
lifting, balancing, moving without pain.
ACHIEVABLE
Progress you can measure and sustain,
supported every step of the way.
ONLINE PERSONAL TRAINING
TRAIN FROM ANYWHERE
Live virtual sessions with expert feedback, technique correction and real-time guidance — so you train safely and effectively from home.
Live, one-on-one video sessions
Real-time form and technique correction
Programs built for the equipment you have
TAKE THE FIRST STEP
YOUR FIRST SESSION IS ON US
The path to a happier, healthier you starts here. Tell us a little about your goals and we’ll be in touch to schedule a complimentary first session.
CALL
425.301.1817
LOCATION
Private studio near Juanita Bay, Kirkland, WA.
Online training available anywhere.
INDUSTRY CERTIFIED
